Is it really worth it?

“Is it really worth it?”   This thought has popped into my mind on many occasions and in many circumstances over the years, and especially as of late. I’ve been thinking about this because things aren’t always easy. And when they aren’t easy, I think many of us start to ask – Is it all really worth it? Maybe you’re … Continue Reading

A little pep talk for you…

If no one has told you before, or hasn’t told you recently, YOU ARE CAPABLE. I think most of us have wasted many a day walking around our houses or our jobs wondering what to do next. Usually, it isn’t that we don’t know what to do next. Actually, we usually know exactly what we need to do next. The … Continue Reading

If you feel like you don’t know how to trust yourself, read this.

It’s not always easy to trust ourselves. It’s easy to second-guess our decisions, wonder why we’re not happy, wonder if we’ll know the right decisions to make for our lives and know what’s best for us. For my whole life, I have always been inclined to ask for the answer. I just wanted to KNOW. I wanted to know what … Continue Reading

Man search for meaning part 2: Making Space

Prefer to listen? Watch here! This week I want to tell you a story. I’m going to start with a personal story of when my healing REALLY started to happen. It’s a little long but stick with it – because in the end you will know exactly what the first step is to discovering meaning and purpose in your life. … Continue Reading

Man (and Woman) Search for Meaning Part 1

This is the 1st video and blog in this series of…who knows how many!! If you prefer to watch, click HERE.  If you’ve thought to yourself “Hmm, I haven’t heard from KateLyn lately – I wonder if she’s still writing and what she’s up to?”, well, I have to admit I haven’t really written lately. I haven’t been present on … Continue Reading

27 Things I Wish I could Tell My Younger Self

My niece emailed me the other day and mentioned that she read and loved my blog (Thank you, Liz!!) When you realize people are reading your blog you start to realize the different things you could be writing about. Talking to my niece reminded me what it’s like to be a teenager and what it’s like to grow up. At … Continue Reading

A Journey to the Mountains

Two weeks ago I got on a plane to Costa Rica. Sitting on the plane I was actually pondering why I was going. A lot of people had asked me why I was going and honestly, I wasn’t sure what to say. What I really wanted to do was scream in their face and say: “I HAVE ABSOLUTELY NO IDEA … Continue Reading