Tapping into the Steady Rhythm of Life

Rush, rush, rush, rush, rush.  That seems to be the theme these days. Life feels like a giant race most of the time as we all gallop around at full speed on our horses, often seemingly out of control and overwhelmed, about to crash at any moment, but somehow – somehow we manage to stay on.  We manage to keep … Continue Reading

You Can Do Hard Things

I’m sitting on my little green couch, as I do every morning, having my coffee, and feeling an overwhelming sense of gratitude. An overwhelming sense of gratitude for the life that I have, for every breath that I take, and for being able to have this experience of growth. This post is part reflection, part practical update on Japan. It’s … Continue Reading

Is it really worth it?

“Is it really worth it?”   This thought has popped into my mind on many occasions and in many circumstances over the years, and especially as of late. I’ve been thinking about this because things aren’t always easy. And when they aren’t easy, I think many of us start to ask – Is it all really worth it? Maybe you’re … Continue Reading