Addicted to Misery

As I reflect upon my month of travel one of the most important realizations and lessons I learned was that I was addicted to misery. The next thing I realized was that I had complete control over that. Let me give you a little background. On the outside I have always been bubbly and happy but somehow I was always … Continue Reading

The Anxiety of Embarrassment

While on my run today I had this little word – embarrassment – creep into my head. As I do with many things, I started to analyze what this meant to me personally and came to the conclusion and a major “aha” moment that embarrassment has been an underlying theme in my life and is the root to much of … Continue Reading