Man search for meaning part 2: Making Space

Prefer to listen? Watch here! This week I want to tell you a story. I’m going to start with a personal story of when my healing REALLY started to happen. It’s a little long but stick with it – because in the end you will know exactly what the first step is to discovering meaning and purpose in your life. … Continue Reading

Man (and Woman) Search for Meaning Part 1

This is the 1st video and blog in this series of…who knows how many!! If you prefer to watch, click HERE.  If you’ve thought to yourself “Hmm, I haven’t heard from KateLyn lately – I wonder if she’s still writing and what she’s up to?”, well, I have to admit I haven’t really written lately. I haven’t been present on … Continue Reading

What to do when you don’t know what to do?!

Before you read any further, if you are more of a listener, you can watch this video HERE instead of reading! But for the readers… Life is not always interesting, and you don’t always have it all figured out. If I have figured out one thing for sure, it’s that most of life is actually kind of monotonous. No matter who you … Continue Reading

#1 Way to Get Happy FAST

OK, I’m careful about what I promise these days – but I assure you, this is basically the #1 way to get happy real fast and for REAL. And that way is GRATITUDE. Gratitude. I’ve written about it before. Once, or twice, or thrice. I’m not sure how many times but it’s something that I continually come back to because … Continue Reading

5 Questions To Stop That Social Media Jealousy Spiral

“What do I do with my life?!” can be heard far and wide throughout the United States and the world. So many of us plagued with finding the “right career”, crafting the “perfect body”, finding the “perfect mate” and “perfect house” and “perfect family” and “perfect yard.” Perfect, perfect, perfect perfect. This strive for perfection causes some serious jealousy issues, … Continue Reading

The Seasons of Life

There is no guarantee in life. There is not right time to do anything. There are no shoulds or shouldn’ts or perfect path; there is only the present moment and the dare to dream. There are seasons for everything during this process and the easier you transition between the seasons the more enjoyable life becomes, filled with ease and grace. … Continue Reading

How you can Truly have it all

I’ve been stuck in life many times. So many times that I don’t think I can count anymore. Paralyzed from fear that I will disappoint myself or disappoint someone around me. Scared of not living up to the expectations I had for myself. Scared that I wouldn’t become the person that I told other people I would become. Or myself. … Continue Reading